1 hour 30 minutes - £120

3 hours- Deep Dive -£320

55 minutes- £70

location: my studio, nr Ashbourne

or Be:ond , 5 Kings Court, Bakewell, DE45 1 DZ

or :a walk and talk

Wellness: A Stunning Experience for You, About You

This is a deeply personal, integrative 1:1 experience centred entirely on you — where you are in your life, your emotional landscape, your nervous system, your energy, and your innate wholeness. It honours the connection between mind, body, and soul, creating space for you to reconnect with yourself in a way that feels safe, nourishing, and authentic.

This somatic and integrative psychological experience is designed to support you in feeling more connected, peaceful, and fulfilled. It is an invitation to come home to yourself, to listen, to feel, and to understand your inner world with compassion and curiosity.

Through an Integrative Psychology and Nervous System Inquiry, we gently explore how your experiences are held within your body and nervous system, how emotions arise and settle, and how long-standing patterns may be shaping your wellbeing, behaviour, and sense of self. The work weaves together psychology, reflective enquiry, nervous system regulation, and gentle embodied movement, allowing insight to emerge not just through thinking, but through felt experience.

This approach supports you to:

Develop awareness of your nervous system responses and emotional patterns

Understand what your body may be holding from past experiences

Regulate stress, overwhelm, and emotional reactivity with safety and compassion

Reconnect with your authentic self, values, and inner wisdom

Cultivate a deeper sense of presence, clarity, and self-leadership

Grounded in developmental psychology, neuroscience, and trauma-informed practice, this work honours the intelligence of the body as much as the mind. It recognises that true healing and insight do not come from talking alone, but from regulated connection, embodied awareness, and attuned presence.

This is not about fixing yourself or forcing change. It is about listening deeply, restoring balance, and creating the conditions in which integration, clarity, and wholeness can naturally unfold.

55 minutes - £70

90 minutes - £ 120(recommended)

online

You are welcome to send emails or Voice notes if preferred and i will respond with an email.

taradakinpsychologist.com

Price: £10

More details coming soon

Classes at:

- Ashbourne, Town Hall

- Bakewell, Medway Centre

- London, Box fitness

- Derby, Arts centre

Classes are 1 hour long, please pay on the door- card or cash.

2 hours - from £180

for 2 , 3 or 4 friends/ family/group

Bespoke to your group, relaxing and awakening. We will meditate, confer and awaken our intuition, inner knowing and life force energy.

Locations: I work from several venues, please contact me with your location and we can consider the locality.

1 hour - £12

location:

The Tara Method: Awakening the Inner Divine

A feminine, guided channeling and meditation journey in circle, reconnecting you to your higher self, spirit guides, and the divine wisdom of the universe