Why I started The Mind Psychologist?

I started ‘The Mind Psychologist’ because I saw a missing link between Psychology as science, and psychology as a lived experience. After more than twenty five years working in the education sector, supporting professionals, adults, families and children, I realised that what most people need isn’t just therapy or diagnosis, its Mind Education.

We teach physical fitness, diet and lifestyle from and early age, but not how the mind works, how attachment and experience shape our nervous system, or how to manage our emotional energy. I created The Mind Psychologist to bridge that gap, to make the science of wellness accessible, practical and affordable.

My Mission to help people of all ages understand their minds, regulate their emotions, and reconnect with themselves, not through labels, but through knowledge, reflection and conscious awareness of being human.

To educate I felt I needed a Model to work with?

The strength of The Mind Psychologist model lies in its multi-element approach, grounded in knowledge and research while remaining practical and adaptable.

But by virtue of being human, we have all lived a life. We have all attached , or not attached , and in doing so, developed our minds in response to our biological, social, psychological and environmental experiences. Each of us has a nervous system, with varying levels of understanding about how it works and how it shapes us. We all value something, and we all exist within energy , the physics, frequency, and life force that underpin our existence.

By combining these elements , along with nuance, culture, interpretation, integrity, and personality , the model becomes something deeply personal. Its real effectiveness is found in how you choose to apply it, interpret it, and make meaning from it.

it would be wonderful if we studied Mind Education in school , and I'm hopeful to impact the Department of Education to include Mind Education into the curriculum. In the meantime, there are things , that if you knew, they would really help is all to understand ourselves, and those around us, with kindness, humanity and compassion. And that is my aim.